Monthly Archives: September 2021

Return to Center

Dear One, What throws you off-center? Schedule changes? Grief and loss? Anxiety or worry? The words, needs, or emotions of another? Unexpected upheavals in family, job, health, or home? I’ve been tossed about this week. The residual vertigo from the TIA that came … Continue reading

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Calm & Courageous

Dear One, It’s Thursday as I sit here writing this. I was just texting with a childhood friend of mine and learned that her tomorrow holds a dentist appointment, followed by a chemo treatment, topped off with her 2nd Covid … Continue reading

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